Kratom has become one of the most beloved botanicals for daily holistic practices. Due to being made from the leaves of the Kratom tree, its powder can sometimes have an acquired taste. It can be strong, bitter, and herbal in flavor. Some people mix Kratom powder into drinks or food products in order to cover up its unpleasantness.
No matter your experience level with Kratom, there are various methods of ingestion available to you when taking Kratom powder. From toss-and-wash to smoothies to capsules – making Kratom part of your wellness regime is easy and accessible!
How To Take Kratom Powder
For accurate dosage measurement of Kratom, using a scale is key. A scale that measures down to one gram is perfect for making sure you take just the right dose. An affordable scale will come in handy more than just for Kratom. You could even use it when measuring meat or other food ingredients.
Start slowly if you are new to Kratom. Starting off by taking between 50-100 mg is recommended.
Start small the following day, taking 0.5 grams. Gradually increase your dosage as your body becomes accustomed to its effects. Wait at least 30-60 minutes after each dose before evaluating how you’ve responded.
Servings of Kratom should not exceed two per day.
How to Use Kratom Powder
Kratom powder can easily be mixed in with other ingredients for an all-round experience, while its stems and leaves cannot.
Some Kratom enthusiasts find Kratom extract to be too powerful, which may make tincture easier to incorporate into food and beverages. Even experienced users should start off slowly when introducing Kratom extract into their regimen. Powder can provide newcomers with an effective way to gauge how their body responds. While offering veteran users another method for daily consumption of their daily dose.
Kratom users typically take their dose on an empty stomach. However, this may not work for everyone as some users experience queasy mornings until eating occurs. With Kratom powder, you can take it whenever and however suits your schedule best.
How To Use Kratom Powder
TOSS-AND-WASH
TOSS-AND-WASH is one of the most common ways for avid Kratom users to consume their Kratom. Simply measure out your desired dose, toss it back into your throat, and chase it with any non-carbonated beverage. Some people like to mix their Kratom in with it by swirling their beverage bottles around. However, this step is unnecessary if newcomers want to toss and wash their medicine. For beginners, consider breaking your dose up into two parts for easier consumption!
Kratom powder may be taken quickly and conveniently this way. However, some may find it more challenging. Swallowing large lumps of powder quickly or avoiding coughing may prove challenging for some. Those familiar with taking Kava Kava root may already know this method well.
As this method bypasses the tastebuds in the tongue, it may be preferable for users who do not enjoy Kratom’s strong herbal taste. Swallowing your Kratom powder down with your beverage of choice quickly replaces bitterness with something pleasant tasting.
For sweeter strains of Kratom such as Green Elephant, using the toss-and-wash method before heading out is an efficient and straightforward way to prepare for the day ahead.
Smoothies, Tea, and Other Beverages
Powdered Kratom may not always mix easily with liquids. You should try different drinks to see which works best. Many Kratom users have had success mixing their powder into blended smoothies as an easy and efficient method for dispensing Kratom powder.
As with protein powder, Kratom mixes well with the ice and fruit in smoothies to provide an energizing drink that is sure to take you through your day. You can combine Kratom with protein powder in this tasty treat or opt for another beverage such as almond or vanilla soy milk to mask its bitter taste for a delightfully refreshing beverage. Or mix Kratom into milkshakes instead if smoothies don’t appeal.
Though Kratom powder may be more complex to use than stems and leaves, you can still make tea using it. Some alkaloids‘ benefits may diminish in hot water. Therefore some users may not find tea brewing to be as beneficial.
Mix Kratom powder in boiling water and stir. You may add honey, agave juice, coconut oil, Stevia, or maple syrup to counterbalance its bitter taste. Alternatively, this method works just as well for coffee drinkers!
If you prefer cold beverages, mix Kratom powder into any drink – including fruit punch, mango juice, orange juice, cranberry juice, or chocolate milk. It may be an easy and enjoyable way to take Kratom.
KRATOM CAPSULES
Kratom capsules offer the easiest and most discreet way to enjoy their benefits. Plus, you can take them wherever life takes you for a boost of well-being when needed. At work, traveling, or social gatherings alike. Take them when needed whenever stress becomes an issue!
Kratom capsules provide an easy and stress-free method of taking Kratom. Plus, you can even make them yourself at home!
If you don’t already own an at-home capsule machine, online purchasing provides an economical option. Pick one that makes a variety of sizes so that you can experiment and determine the ideal capsule size for you and your daily schedule. Standard capsule size 000 holds 1 g; smaller sizes will require multiple capsules in one sitting to reach desired dosage levels.
If the daily task of measuring out Kratom powder can be tedious, making capsules is an easy way to save both time and effort. Much like meal prepping for the week, take an afternoon to put together enough supply for an entire month. Save both effort and space by keeping a Kratom boost with you wherever life may lead.
KRATOM IN FOOD
How to Incorporate Kratom Powder Into Other Foods and Toast?
Kratom powder can easily fit into your daily nutrition, with none of its effects altered by being mixed into foods like toast. Even when used in cooked items, though, its benefits remain undiminished. Some individuals may just not find Kratom as potency as others do.
Mix your powder dose of Kratom into applesauce, yogurt, oatmeal, or pudding for optimal consumption. You may even want to try adding a drop or two of lemon juice into yogurt to enhance its taste and make Kratom more appetizing.
One important consideration when using Kratom powder with other ingredients such as flour or jams is that its consistency may not mesh well. If unsure, test small amounts first before adding more Kratom into the mix.
As you experiment with Kratom in recipes, the right ratio between Kratom and food may need to be established. Not every pastry or chocolate chip cookie batch will turn out perfectly on its first try. Be patient! Be aware of any overwhelming Kratom flavor that emerges during preparation and adjust your ingredients or Kratom amounts accordingly if necessary to cover its impact.
KRATOM POWDER STRAINS
Some Kratom powders taste more bitter or herbal than others, which could influence how you take your Kratom. If Maeng Da is helping increase your optimism in the morning, Green Bali might provide an afternoon boost at lunch. Green Bali has a smooth texture while Maeng Da has more of an earthy, leafy taste. For this reason, there is no ideal way to use Kratom.
Adjust your Kratom ingestion according to the strain you are taking. Experiment with new ways of including Kratom in smoothies and food dishes for an interactive learning experience. A better understanding of all its health-enhancing properties. Doing this can also be a fun way to discover more ways Kratom can enhance well-being and contribute to strengthening overall well-being.
Conclusion
Are You New to Kratom or Looking to Introduce It into Your Daily Routine? There are various approaches to using Kratom Powder. Not only does Kratom have numerous health advantages but there are many creative ways it can be taken.
For those just getting started with Kratom, capsules may be easier to use than powder; no measuring is required! Plus no taste test!
Furthermore, you won’t risk becoming turned off by its taste or strong aroma!
However, if you are already experienced with Kratom, consider trying powder or extract. With either option, you can customize your dosage more precisely and experience stronger effects.
